Discount Fitness Equipment

Archive for June, 2010

I would like a review of the Brand New SC Fitness ‘SCFT201w’ Treadmill which I would like to purchase for use at home. I cannot find any reviews on this piece of equipment on the web and wondered if anyone had bought or used one and what they thought about it. Is it any good? Thanks if anyone can help
Regards
Taff

This running machine is a brand new 18 km/h semi – commercial SCFT201w motorised treadmill.

The SC Fitness SCT201w (Silver / White) Treadmill is engineered for sports fanatics who want to monitor and enhance their workout performance.

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Automatic Incline, Pulse Rate Monitor, Personalised Training Programme Facility, Large Track Dimensions, Walking, Jogging and High Speed Running Facilities, Hydraulic Slow Release From Fold Function

~ Specification ~

Speed (Kph)
1-18 Km/h

Incline
0-18% powered

Running area Length
130cm

Running area Width
45cm

Pulse Sensor – Hand
Yes

Pulse Sensor – In-built receiver
Yes

Heart Rate Controlled
Yes

Console Features
1 Large Backlit LCD window

Console Feedback
Time, Speed, Distance, Calories, Pulse, Incline, Lap counter

Programs
25 including Heart Rate Control

Folding Mechanism
Yes

Max user weight
150kg

Power Supply
Mains powered

Length (In Use)
175cm

Width (In Use)
79cm

Height (In Use)
144cm

Length (Folded)
75cm

Width (Folded)
78cm

Height (Folded)
155cm

Weight (Kg)
99kg

Warranty
10 years motor, 1 year other parts & labour

Safety standards
EN957 safety tested, ISO9000:2000

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The machine has a continuous horse power of 3.0 with a peak of 4.5.

Automatic incline helps you to make your workout hard and firm. It has a hand pulse monitor as well as infrared for heart rate measurement and it folds for easy storage. Whilst the high DC motor allows for a stearn test making this treadmill true value for money

This is a great treadmill that allows you to run, walk up anything makes you really feel as if your running up a mountain

Im 16 (female) and i need to lose weight on my stomach and legs. I have a lot of excess fat on my stomach that i need gone as it is uncomfortable and embarrassing! I have joined the gym, and need a fitness regime to help me lose this weight.

how long should i spend in the gym?
how often?
should i use the treadmill?

please can you give me a workout that would be suitable? thanks!!

2 or 3 days a week at the gym. use the tradmill, bike , do crunches with weights and with out weights, do push ups spend between 2-4 hours at the gym each time you go xx

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Its winter down here in NZ and I am looking for some good wind trainer programmes for my bike. Any suggestions?
Thanks DJ, kinda cold? I work during the week and its been about -4 before I get to work and dark and about 2 when I finish so that rules out Mon-Fri for me, I am still doing 2 w/e rides in the middle of the day when its a balmy 8 or so. Really I am looking for a wind trainner programme as I am bored of my own.

OK so it is kind of cold in winter in NZ , but here in the very south of Oz where I am it is also cold and all the cyclists are still out training on the road on better days. On other days they are using exercise bikes at home or they go to the gym and do stuff there.

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